Dr. Aprajita Nakra Foot & Ankle Specialist

NFL Common Ankle and Foot Injuries

Another exciting time of the year for NFL fans as the 2018 playoffs have kicked off. There are very few things more beautifully timed than watching a receiver catch the ball in full stride 40 yards downfield with 2 defenders on his back, or watching the tailback patiently sit and wait for his linemen to develop that hole and make …

Best Ankle and Foot Surgeon in Arizona

Give a girl the right shoes and she can conquer the world

Let’s admit it, ladies. We abuse our feet. Your killer heels are killing much more than you think. Based on our desire to be fashionable, we often wear shoes that don’t fit well or are just not designed for walking and standing for long periods of time. One in 10 women wear high heels at least three days a week …

Dr. Aprajita Nakra Foot & Ankle Specialist

Summer Guide for Healthy Feet & Ankles

Warm weather, (I guess 108 degrees would be hot for this Canuck!!) and open toed shoes allows us to have routine pedicures and look at our feet more often. One of the most important things we can do for our feet and ankles is to look at them. There are places on the body that people don’t consider when they …

Dr. Aprajita Nakra Foot & Ankle Specialist

Regenerative Medicine Applications in Ankle and Foot – Amniotic Membrane and Injection

At Advanced Ankle and Foot, we are excited to offer safe, innovative and natural treatments that can help our patients overcome various types of ankle and foot pathology such as tendonitis, plantar fasciitis as well as reducing the pain and dysfunction associated with arthritis. For many of our patients with these ankle and foot diagnosis, traditional treatment measures have been …